My friend Delia and I love going to QuiltCon together. It is a quilt convention that comes to Austin every other year. I have made a few quilts, but I have to admit that quilting is not my love. My sewing loves are machine embroidery and bag making. If I can combine the two, that is even better. While at QuiltCon, I discovered there is a charity where I can make simple bags, they get mailed to Africa, then a company there will fill them with non-disposable menstrual supplies and hand them out to the girls in the villages so they don't have to miss school. They even give you the purse pattern. It is a pretty simple pattern, so I plan on using a lot of my scraps to make purses and send them to Africa. Here is their website if you want to check it out -https://sewpowerful.org/ . I'll try to post some of the purses I make on here. Since the patterns are simple, I plan on using my creativity to have some fun with it, maybe even combining it with embroidery.
After we checked out all the shops, we went through all the display quilts. There are some really cool ones. Some were done by hand and others by machine. They were incredible. I will never have that kind of talent with quilts, but since it isn't my passion, I'm ok with that. When we were looking at the last row of display quilts, my feet felt like they had gone to sleep. They were just resting on the footrest of my chair, so they shouldn't have felt that way. I knew what was happening. I tried to wiggle my toes, but they were paralyzed. We were finished with QuiltCon anyway, so we headed to the car. I hadn't told Delia anything yet but when I got to the car, my legs were totally paralyzed. I had some trouble transferring over to the driver's seat. Delia was a little freaked out. I was able to drive home though due to my hand controls.
When I got home, I told Stan what was going on. We no longer rush into the hospital. I ate lunch, packed my bag, we watched some TV and did a dressing change on the cat's leg. I decided it was time to go to the hospital when the paralysis moved up to my torso and I was having trouble transferring in and out of my wheelchair. I was admitted and got up to my room around 1 am. By 8 am on Sunday morning, I was totally paralyzed except my head. It took it a little longer for the paralysis to fully set in. It has been very slow to resend. I first got a little bit of wiggle to my fingers yesterday morning. Usually, by the end of the day, I can raise my arms and feed myself. I didn't start feeding myself until this morning and I can still only raise my forearm. I was able to sit on the side of the bed today and was able to hold myself up. Yesterday, I kept falling over. I should be going to the rehab hospital tomorrow. I suspect I will be there longer than last time (only 8 days) since my strength just isn't coming back as quickly as it has in the past. We will see what happens once I start moving around in rehab. Hopefully my brain will remember how to send the messages properly once they can get me up and moving.
I'm trying really hard to stay as much on my diet as possible. My diet goals are to get as many vegetables as possible and not get any sugary foods while I am here. It is impossible to avoid carbs, but I will just start right back on keto as soon as I get home. Part of keeping this weight off is going to be learning how to manage eating on vacation, in the hospital, for holidays and birthdays, then being able to go back to the strict keto diet as soon as those things are over. I think I am finally getting the hang of it.
Wednesday, February 26, 2020
Wednesday, February 19, 2020
Our mini vacation
We were supposed to leave for the Mayo clinic in Arizona on Tuesday. Since my appointment was cancelled and I couldn't get an appointment in Minnesota, Stan and I decided we needed to get away for a few days. He already had the time off from work and I had cancelled all of my appointments. We decided we were going to go to Houston and visit some of the museums. We hadn't been to any of the museums in Houston since Rachael was competing in dance. Whenever we had dance competitions in Houston, we would always go to the museums there. The kids loved the children's museum in Houston.
Monday morning I had a few appointments. Jeremy had a dentist appointment with a new dentist at 10, Stan had a chiropractor appointment at 9:40 and Lucky (our cat) had a vet appointment at 10:40. I took Jeremy to the dentist, leaving Lucky in the van (don't worry, it was a good day for it, overcast with temps in the 60s). The plan was for Stan to go to his appointment then to come pick up Lucky. It didn't work out that way. I left Jeremy there, took Lucky and Stan came to get him.
Lucky's vet appointment went well. He has had a rough time lately. I'll have to tell you the story of how he got his name some time. Lucky has a tumor on his ankle and the skin has been broken. When I was in the hospital last, it got very infected with a resistant bacteria called Pseudomonas. We have been doing daily dressing changes and giving him oral antibiotics for over a month now. Cats are not easy to give medication to. You can't hide it in food like you can with dogs, at least not with Lucky. He his a picky eater. The vet said to put it in yogurt but he won't eat dairy foods. I've never seen a cat not like dairy. His infection is finally cleared up. We still have to do the dressing changes though. Now we have to go to the surgeon to find out what the next step is.
Houston was fun. I'm so glad I don't live there though. Parking was a nightmare wherever we went and was expensive. The museum was a lot of fun. We went to the planetarium show. Tom Hanks was the narrator for the show. We had been to this museum before, but the last time was 15 years ago and we had 3 little kids with us then. This was definitely a calmer visit.
We also went to the butterfly center there. It is so cool. It is a huge greenhouse full of plants and trees with hundreds of butterflies flying around in it. They do all kinds of research on butterflies there too. They had some cocoons set up for display. There was a butterfly that had just emerged from it's cocoon. It's wings were still wet and limp. I've never seen that in real life.
We went to a really cool restaurant for dinner. It was called The Hobbit. It was an old house converted into a restaurant. It had mismatched wooden tables and chairs. There was a very low to the ground chair made from logs with a fur covering on it. There was art work on the walls from the Hobbit and Lord of the Rings. It was a cool place. The Lamb burger was delicious too. I splurged a little bit and had some sweet potato fries. We had dinner at the Cheesecake Factory. I ate in plan for dinner, white fish with an olive oil/basil/sundried tomato topping, asparagus and cauliflower. It was delicious and 100% keto friendly. The cheesecake didn't even tempt me. I haven't weighed since I got back, so I don't know if I gained any weight while we were on vacation. I felt like I ate more than I usually did and I couldn't eat as many vegetables as usual. I'm not stressed about it though. Part of making this weight loss a permanent part of my life is learning how to navigate vacation and how to splurge a little bit when I am on vacation without letting it pack on the pounds and totally derail me.
Friday, February 14, 2020
New Year, New Diagnosis
There is way too much that has happened in the last year to update this blog with the details, but I will try to sum everything up. Over the last 2 years, I have continued to have ascending paralysis episodes approximately every 3 months. I have seen multiple neurologist for this as my neurologist was stumped. It was decided pretty early on that this could not be from MS. My MRI remained free of lesions still. After 12 years of aggressive disease, there is no way I wouldn't have lesions. So now I was without a diagnosis at all.
In June of 2019, I went to a different hospital for my paralysis and saw a different team of neurologist. I had some of the tests repeated during an acute attack that had previously been done between episodes. They remained normal. This neurologist thought that I had Functional Neurological Disorder. She explained that this disorder is like having a software problem in your brain. All the computer hardware (you nerves and brain) work just find, but the software is all messed up. We all know what kind of problems a computer can have when the software is messed up. She sent me to the website www.neurosymptoms.org to learn all I could about the disorder. We spend the weekend reading the entire website. I had a lot of questions. There were things I felt didn't fit. One of the most important things we read is that if you don't accept your diagnosis, you cannot ever get better. The way you get better is to reprogram your brain, but I couldn't find any information about how that is done.
Over the next 6 months, I had all of my questions and concerns answered and finally was able to accept the diagnosis just before Christmas. My neurologist didn't know much about it, so I started seeking for a provider that could help me with "reprogramming my brain". I found that had an FND clinic at the Mayo clinic. I was able to get an appointment at the Arizona clinic, but a few weeks prior to my appointment, they called and cancelled my appointment because they don't treat FND at that location, despite the fact that I asked 3 different times and was told that they did in fact treat it there. They referred me to the Minnesota location. I called for an appointment there but my case had to be reviewed by the doctor before I would be given an appointment. I gave them as much information as I could about my medical history. I got an email 2 days later than I would not be offered an appointment.
My PT, Irina, has been amazing. She is certified in neurology, but didn't know anything about FND. That isn't stopping her. She has been researching the disorder and trying to find out how to use physical therapy to help me. In every publication I have read, it states that PT, specific to FND is a vital part of recovering both from the weakness associated with FND and reprogramming the brain. Irina has asked me to keep a journal of everything I do every day and how I feel both physically, mentally and emotionally. I plan on using this blog for that purpose. She is hoping by keeping this journal, we can figure out a trigger for my flare-up. If we can find a trigger, maybe we can avoid that trigger.
The other thing I will use this journal for is to help me as I write my book. I started writing a book about 6 months ago about the trials of my life and how they have helped me build my testimony, understand the Atonement of Jesus Christ and made me the person I am today. Now that I have this FND diagnosis, I also want to use it as a way to help other people with this disorder. There is a serious lack of information about this disorder. Part of the problem is that it is a fairly new disorder. It is similar to conversion disorder, and some doctors will use the name interchangeable, but conversion disorder has a definite psychiatric cause. FND does not. For some people, there is a history of trauma prior to the onset of their disorder, but not for everyone. Some have a history of other medical problems that trigger the disorder. They have not found a definite things that triggers the brain to go haywire like this. They also haven't found a definite way to reprogram it. The doctor who diagnosed me made it sound like that reprogramming was possible, but the information I have been finding says that most patients only get slightly better at times, but then have relapses, much like MS. The only difference is there is no permanent damage to the brain like there is in MS, at least that they know of. There is a lot of research being done on this disorder now. They have discovered that functional scans of the brain of FND patients do show abnormalities.
So, in the past, I have not done a good job of keeping up with my blog, even when I really wanted to. I hope I can do better this time since it is important that we try to find a trigger. My goal is to post about 3 times/week, maybe more.
In June of 2019, I went to a different hospital for my paralysis and saw a different team of neurologist. I had some of the tests repeated during an acute attack that had previously been done between episodes. They remained normal. This neurologist thought that I had Functional Neurological Disorder. She explained that this disorder is like having a software problem in your brain. All the computer hardware (you nerves and brain) work just find, but the software is all messed up. We all know what kind of problems a computer can have when the software is messed up. She sent me to the website www.neurosymptoms.org to learn all I could about the disorder. We spend the weekend reading the entire website. I had a lot of questions. There were things I felt didn't fit. One of the most important things we read is that if you don't accept your diagnosis, you cannot ever get better. The way you get better is to reprogram your brain, but I couldn't find any information about how that is done.
Over the next 6 months, I had all of my questions and concerns answered and finally was able to accept the diagnosis just before Christmas. My neurologist didn't know much about it, so I started seeking for a provider that could help me with "reprogramming my brain". I found that had an FND clinic at the Mayo clinic. I was able to get an appointment at the Arizona clinic, but a few weeks prior to my appointment, they called and cancelled my appointment because they don't treat FND at that location, despite the fact that I asked 3 different times and was told that they did in fact treat it there. They referred me to the Minnesota location. I called for an appointment there but my case had to be reviewed by the doctor before I would be given an appointment. I gave them as much information as I could about my medical history. I got an email 2 days later than I would not be offered an appointment.
My PT, Irina, has been amazing. She is certified in neurology, but didn't know anything about FND. That isn't stopping her. She has been researching the disorder and trying to find out how to use physical therapy to help me. In every publication I have read, it states that PT, specific to FND is a vital part of recovering both from the weakness associated with FND and reprogramming the brain. Irina has asked me to keep a journal of everything I do every day and how I feel both physically, mentally and emotionally. I plan on using this blog for that purpose. She is hoping by keeping this journal, we can figure out a trigger for my flare-up. If we can find a trigger, maybe we can avoid that trigger.
The other thing I will use this journal for is to help me as I write my book. I started writing a book about 6 months ago about the trials of my life and how they have helped me build my testimony, understand the Atonement of Jesus Christ and made me the person I am today. Now that I have this FND diagnosis, I also want to use it as a way to help other people with this disorder. There is a serious lack of information about this disorder. Part of the problem is that it is a fairly new disorder. It is similar to conversion disorder, and some doctors will use the name interchangeable, but conversion disorder has a definite psychiatric cause. FND does not. For some people, there is a history of trauma prior to the onset of their disorder, but not for everyone. Some have a history of other medical problems that trigger the disorder. They have not found a definite things that triggers the brain to go haywire like this. They also haven't found a definite way to reprogram it. The doctor who diagnosed me made it sound like that reprogramming was possible, but the information I have been finding says that most patients only get slightly better at times, but then have relapses, much like MS. The only difference is there is no permanent damage to the brain like there is in MS, at least that they know of. There is a lot of research being done on this disorder now. They have discovered that functional scans of the brain of FND patients do show abnormalities.
So, in the past, I have not done a good job of keeping up with my blog, even when I really wanted to. I hope I can do better this time since it is important that we try to find a trigger. My goal is to post about 3 times/week, maybe more.
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